Weaning should be done from 6 months old and is when a baby is introduced to solid food and reduces the amount of milk they take. 

When introducing a baby to solid food it is important to avoid the following:-

• Salt - The recommended level of salt is less than 1g per day for under 12 months
• Sugar - Babies will receive appropriate amounts of sugar from natural sources which are found in many fruits and vegeatables.
• Honey - Bacteria found in honey can produce toxins in a baby's intestine, honey should be avoided until at least 1 years old
• Nuts - Whole nuts should not be given to children under the age of five as they can cause choking, if there is not history or allergies it is safe to give peanut based products from 6 months onwards
• Eggs - Can be given to babies from 6 months old but eggs must be well cooked.

If a customer is wanting any further information about weaning, refer them to their health visitor.