Mental Health vs Physical Health

Physical and mental health should go hand in hand, but often people find it far easier to talk about the symptoms of physical health rather than mental health. Parity of Esteem describes the need to value mental health equally to physical health. People with complex mental health needs should have the same access to health care services and support as people with physical health needs.

Poor physical health can lead to an increased risk of developing mental health problems and similarly poor mental health can have a negative impact on physical health.

The stigma surrounding mental health will make people feel scared and ashamed by talking about it, however there are many charities, NHS campaigns and media coverage which are focused on trying to break down this barrier.