Indigestion
Eating and drinking excessively during the festivities is more than likely to lead to indigestion, causing pain and discomfort in the lower part of the chest. Symptoms include belching, bloating, feeling very full and being sick. Support your customers by offering advice and if appropriate selling antacids (check with the pharmacist if the patient is a diabetic or highlights having liver or kidney problems).
Self-help Tips
- Take your time to eat and chew the food properly
- Watch the alcohol as this can cause acid reflux – drink more water during the day
- Ensure you eat upright and try not to lie straight after eating