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Counter Excellence: Insomnia

Introduction
What is Insomnia?
Spotting the symptoms of insomnia
How does insomnia affect someones mental health?
Sleep aids for insomnia
Top tips to get a better night's sleep
Summary & Further Reading
Linking to a Health Promotion
Quiz

module menu icon How does insomnia affect someones mental health?

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module menu icon How does insomnia affect someones mental health?

Insomnia has a strong relationship with mental health and there are a number of conditions which can play a role in disrupting sleep:

 

 

 

Important note: If your customer explains they have a mental health condition as above, always refer to the pharmacist for guidance.

 

Counter Excellence: Insomnia

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