One of the beauties of travelling abroad means you can try the different types of food, whether that is in a restaurant or street food, it’s important to check it’s freshly prepared and served piping hot, especially where meat is concerned.

Staff working at hotels work long hours in developing countries therefore; there is no guarantee that they have had the time to wash their hands prior to preparing and then handling food. Here are some additional tips you can advise on food, water and personal hygiene:

• Wash your hands before and after eating food, including going to the toilet. Carry antibacterial gel/wipes when it’s difficult to wash – signpost to your product range.
• Before purchasing bottled water, check the seal is intact. If in doubt, it’s safer to drink carbonated water or other flavored drinks.
• Pay attention to dental care, carry a toothbrush holder to avoid the spread of disease.
• Drink plenty of fluids if you get diarrhoea. As part a first aid kit, signpost to your product range for loperamide hydrochloride to stop diarrhoea and rehydration treatment. Read further on food and water abroad

Numark’s Own Brand is avilable via our eShop.